Guided Meditation Practices for the Mindful Way Through Depression
- premiera
- 1 stycznia 2007
- liczba utworów
- 7
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Lista utworów
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Vol. 1
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1.
Introduction
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2.
Body Scan
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3.
Mindful Standing Yoga
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4.
Mindfulness of the Breath
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5.
Mindfulness of the Breath and Body
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6.
Mindfulness of Sounds and Thoughts
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7.
The Breathing Space
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1.